Essential oils aren’t just nice-smelling aromas; they are plant compounds with active properties. Studies have shown that pure essential oils contain dynamic components that have beneficial properties. An essential oil can be anything from mood lifting to relaxing. And don’t worry, it’s super easy to add essential oils to your life.
Here are a few more essential oils we’re especially digging right now:
[i] https://www.organicfacts.net/health-benefits/essential-oils/spearmint-essential-oil.html; http://articles.mercola.com/herbal-oils/spearmint-oil.aspx
[ii] Shutes, Aromatic Components and Essential Oils, Research and Reference Manual, 23.
[iii] Shutes, Aromatic Components and Essential Oils, Research and Reference Manual; Joyson, Essential Oils.