Green Home Guide | Seventh Generation
Skip to Content
  • Pin It

Green Home Guide

Author: Seventh Generation

Creating a healthy home is a journey. There are a lot of possibilities to consider, and you won’t get there overnight. We recommend taking it slow, and choosing the options that best fit your family, your lifestyle and your budget. Every action you take will help you Protect Planet Home!

To help you get started, we’ve created three lists of ideas: Light Green are easiest to do. Dark Green require more of a commitment. And Deep Green mean you are in for the full ride. Keep in mind that Light Green ideas can have as much impact as those on the Deep Green list.

Light Green Steps to a Healthy Home

  1. Use cleaning products made from natural and non-toxic ingredients; avoid cleaners that contain synthetic chemicals.
  2. Dust with a damp cloth to ensure that household dust, the final resting place of many toxins that enter our homes, is removed and not stirred back into the air.
  3. Open windows and doors occasionally (even in winter!) to bring in fresh air and rinse out pollutants that have accumulated inside.
  4. Try to avoid deodorizers or other air “freshening” products, which are frequently made from unhealthy chemicals that can coat surfaces and pollute the air your family breathes.
  5. Switch to feminine care products made with organic cotton.
  6. Keep conventional cleaners and other chemical products out of kids’ bedrooms and playrooms.
  7. Use chlorine-free products to wash dishes.
  8. Opt for natural pest control methods instead of pesticide products.
  9. Conduct a radon test. Radon is an odorless natural radioactive gas that seeps into homes from surrounding soil. A simple test can tell you if your home needs abatement measures.
  10. Replace synthetic personal care and make-up products with natural alternatives that don’t contain toxins.

Medium Green Steps to a Healthy Home

  1. Eat organic food. It’s grown without chemical pesticides and fertilizers, drug and hormone treatments, and genetic alterations. That makes it healthier for you and the earth.
  2. Ask guests to remove their shoes upon entering your home. From pesticides to pollutants, shoes can track unwanted visitors into your home.
  3. Clean and inspect combustion devices like furnaces, stoves, and hot water heaters to make sure they’re functioning properly and not venting hazardous gases into your home.
  4. Have your water tested for chemicals pollutants like pesticides and chlorine. Install a filter on drinking water taps if pollution is found.
  5. Buy a vacuum cleaner with a HEPA filter.  These special filters trap particles that regular vacuums can’t catch.
  6. If you buy soft vinyl products, including toys and shower curtains, make sure they don't contain phthalates (“thal-ates”), toxic chemicals that easily leach.
  7. Remove any permanent press, easy-care, wrinkle-free, and/or flame-resistant linens and fabrics that are less than one year old and don’t buy new ones. They are most likely treated with the chemical formaldehyde, which slowly escapes during the first year of use.
  8. If your home was built before 1978, test painted surfaces for the presence of lead. Conduct the same tests on your child’s toys.
  9. Conduct an indoor air quality test to see if any toxic gases, including formaldehyde or vapors from VOCs, are being emitted by your home furnishings.

Dark Green Steps to a Healthy Home

  1. Don’t buy home furnishings or fixtures made from particleboard or other pressed wood products. These can emit dangerous fumes over time. Choose solid wood instead.
  2. Choose naturally- or low-impact dyed natural fiber carpets and textile products, and use natural flooring for your home. These  products won’t introduce any chemical additives to your environment.
  3. Become a "localvore" by eating foods grown within 100 miles of your home. Organic or not, such foods have the lowest overall impact on the environment.
  4. Clear out the clutter. Crowded, exposed shelves are dust magnets that collect a disproportionate share of the toxins present in your home. Display your favorite items behind glass instead.
  5. Replace synthetic foam mattresses with beds made from untreated cotton, wool, and other natural fibers, and glue-free solid woods.
  6. Take the same step with other home furnishings. Synthetic foams and treated textiles are one of the chief sources of toxic flame retardants.
  7. Replace your lawn with natural landscaping that provides valuable habitat for your local flora and fauna. 
  8. Wear naturally-dyed natural fiber clothing and keep synthetic materials, colors, and treatments away from your family’s skin.
  9. Swap all your non-stick cookware for cast iron. Properly seasoned cast iron will provide much the same results and won’t leach perfluorochemicals or toxic fumes.
  10. Express yourself. Let public officials, corporate leaders, and other decision-makers know how you feel about local, national, and global issues.

RiKa' Tippett picture
RiKa' Tippett
This is a great list! There is a fantastic book simply titled "The Healthy Home" by Dave Wentz that was published in March 2011 and sat on the NY Bestseller List for a time. It even discusses some health concerns, childhood vaccinations, lawn/garden care, etc. I reference is constantly!
emlewis picture
I like all the suggestions but it can take some effort to change. I think I will look for some more cast iron pans and I do try to do a lot of things to be green like eating local, humanely raised meat, and having green cleaning products. I am starting a blog about all this.
JenniferLHandy picture
Here is a wonderful company that makes all natural beauty products as well as childrens and mens shampoo, lotions etc. Also, I have a website reviewing healthy food products and recipes. Hope these will be a help as well as these great tips.
walker23 picture
Great articles on how to achieve a green, healthly home, & use or non use of plastic containers & storage bags & wraps. Concise with compact facts that are needed in a busy life
Jo Cicale picture
Jo Cicale
I've used cast iron for years. It's now sold in some hardware stores and at camping/sports goods stores. Please try to buy only Lodge brand which has been made in America since the 1800s. We don't truly know what's contained in the brands manufactured overseas. Stainless steel is my other choice.
beckybrod picture
What about using stainless steel cookware? It is not coated and works well. Any opinions?
halpenyo4 picture
What about using ceramic cookware? I have a non-stick skillet that is ceramic and pans that are stainless steel.... Is this list primarily talking about the kind of skillets that use Teflon and other similar coatings?
jennfraker picture
To the previous poster, a lot of times you can find cast iron at thrift stores. Don't be afraid of rust, if you use a brillo pad and a little elbow grease and they are as good as new. If you don't find them or don't shop at thrift stores, you can find them at Target. They are pretty reasonable and have a good selection of pans. Good Luck!!!
ruthwhite picture
What brands of cookware are the safest to use. Cast iron is expensive and not as easy to find. Thank you.
balynda picture
I have been in the market for new cookware. I had no idea that non-stick cookware emitted toxin fumes and leach perfluorochemicals. I will most certainly buy cast-iron cookware.
child7 picture
Alot of the information on this site I was not aware of. I would like to thank you for the advice what to do and not to do. Thanks again
pointpeninsula picture
Although I do try to implement many of these suggestions, I think it's important to analyze some claims that seem obvious at first glance. One such example is the suggestion that all locally-sourced agricultural products cause less environmental effect than their more far-flung cousins. Scientific American magazine recently published an interview with an associate professor at Texas A&M University (if I recall properly). He noted that some areas are much better suited for specific agricultural endeavors. For example, in New Zealand, the abundant rain and sun produces grass that doesn't require fertilization, and therefore, raising sheep requires little input. In the UK, on the other hand, significant resources are required to maintain grazing pastures. The result is that it requires less resources to import the NZ lamb than to raise it in the UK. That's one specific example, but the point is that a large efficient farm may use fewer resources than the small local one. Having said that, I do frequent my local farm market as much as I can, and eat very little meat. Thanks for reading.